A 619 gram, or 21.8 ounce, serving of pho soup provides 367 calories. 2,000 calories a day is used for general nutrition advice. Compared to other fast-food dishes, a small serving of pho is quite balanced in nutrients and pretty low in calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Pho soup is slightly more calorie-dense than chicken noodle soup, which provides 327 calories in the same size serving. It combines tender white meat chicken, noodles made from scratch, fragrant green and yellow onions, ginger, and cilantro in a savory broth to reflect the true spirit of a classic Vietnamese dish. Calories in Pho Soup. Calories in pho meat, and chicken (300 g.) - 600 cal. The best part about this chicken pho soup recipe, is that it’s low in calories (under 300 calories!) Live Healthy & Happy. Try this recipe for pho soup any night of the week, it’s fast, healthy, and … Recipes & Inspiration. This amount of calories is 18 percent of your total calories, based on a 2,000-calorie diet. 2.3 Hours of Cleaning. Oh, and if you're a vegetarian or just looking to get more veggies in your diet, you … Activity Needed to Burn: 375 calories. Star Ginger (Campus) - Chicken Pho Noodle Soup. 26 % 25g Protein. | … Star Anise, Cloves, a Cinnamon Stick, Coriander, and Whole Black Peppercorns: These fragrant spices give the broth its famously sweet, spicy, almost Christmas-y flavor. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories per serving of Pho Ga (Vietnamese Chicken Soup) 214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed) 96 calories of Rice Noodles, (0.50 cup) 46 calories of Granulated Sugar, (0.06 cup) Get full nutrition facts and other common serving sizes of Chicken Pho including 1 oz and 100 g. Chicken Vegetable Soup (with Equal Volume Water, Canned), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. Combine onion and ginger in a skillet over medium-high heat. Calories in Pho Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Pho Soup. 59 % 58g Carbs. 27 % 27g Protein. Calorie breakdown: 32% fat, 32% carbs, 36% protein. ... Calories In Pho Ga (Vietnamese Chicken Soup) Calories: 379, Fat: 4g, Carbs: 40g, Protein: 46g, Fiber: 2g. ... Pho Soup (chicken) (1 serving) Calories: 344, Fat: 4g, Carbs: 60g, Protein: 20g. What is Pho Ga (Vietnamese Chicken Noodle Soup) “Pho” means rice noodles and “ga” means chicken.“Pho Ga” simply means chicken rice noodle soup.A bowl of pho ga consists of soft slippery pho noodles, sliced or shredded chicken meat and light and fragrant broth.. Pho ga is believed to originate in Hanoi, and it is a cousin of pho bo (beef pho). 64 % 34g Protein. Good source of proteins (17% of DV/100g). Vietnamese - Pho, Chicken. Star Ginger (Campus) Beef Pho Noodle Soup. Traditional Pho is a wonderfully lengthy process, involving the slow creation of a flavorful broth. Log Food. Serving Size : 2 -3 cup bowl (100% of broth) 410 Cal. and high in flavor! Daily Goals. Given that, pho's calories vary depending on the size of the bowl you eat, how many noodles you add, and what protein you use (like a fattier cut of beef versus shrimp), she says. How does this food fit into your daily goals? 390 / 2,000 cal left. https://www.eatthismuch.com/recipe/nutrition/chicken-pho,956560 Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for chicken pho and over 2,000,000 other foods at MyFitnessPal.com. 57 Minutes of Cycling. chicken pho nutrition facts and nutritional information. There are 162 calories in 1 cup of Chicken Pho. Let's break down its nutritional and health benefits: How many calories are in a bowl of pho? Onion: I use 1 small yellow onion chopped, in this recipe. Chicken Vegetable Soup (with Equal Volume Water, Canned), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. 38 Minutes of Running. Log Food. https://damndelicious.net/2015/10/01/cheater-pho-asian-noodle-soup The calorie content of pho can vary greatly depending on the type of noodles and cut of meat used. 23 % 12g Carbs. …Or Go Meatless. Star Ginger. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. A medium-sized bowl of pho contains about 350-450 calories … We switched from low-sodium broth to unsalted chicken stock, omitted 1⁄2 teaspoon sea salt, reduced the fish sauce by 1 teaspoon, and reduced … Return the skin and bones to the stockpot and simmer for 2 hours longer. Get full nutrition facts and other common serving sizes of Chicken Pho including 1 oz and 100 g. … This item has no fiber content (0% of DV/100g). 390 Cal. 218 / 2,000 cal left. Using tongs, transfer the quartered chicken to a plate and let cool slightly. 14 % 6g Fat. main content. Vegetable Oil: For sauteing the spices and aromatics. CHICKEN PHO INGREDIENTS. 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